Yesterday I wrote about some of the benefits of Coconut Oil and ways to get more in our diets. Today I wanted to show you how you can mix this wonderful oil with another great fat, Ghee. Grass-fed ...

Yesterday I wrote about some of the benefits of Coconut Oil and ways to get more in our diets. Today I wanted to show you how you can mix this wonderful oil with another great fat, Ghee. Grass-fed ...

Vegan pumpkin chocolate swirl bread

Vegan pumpkin chocolate swirl bread

Sauteed Kale from Epicurious.  This is simple and wonderful, and also works well with chard or any other leafy green.

Sauteed Kale from Epicurious. This is simple and wonderful, and also works well with chard or any other leafy green.

Cucumber and Avocado Salad - very easy to improvise, too! (it wouldn't let me pin the photo of the actual recipe--but follow the link, it's beautiful!)

Cucumber and Avocado Salad - very easy to improvise, too! (it wouldn't let me pin the photo of the actual recipe--but follow the link, it's beautiful!)

o bolo da tia Rosa: Bolo de abóbora da Belina

o bolo da tia Rosa: Bolo de abóbora da Belina

Tarte de coco e leite condensado

Tarte de coco e leite condensado

Португальский тыквенный пирог / Bolo de abóbora ou "bolo mimoso"

Португальский тыквенный пирог / Bolo de abóbora ou "bolo mimoso"

Blog da Nô: Bolo de Abóbora e Coco

Blog da Nô: Bolo de Abóbora e Coco

Buttermilk Chess Pie.  One of my comfort foods.  Mom used to make this all the time.

Buttermilk Chess Pie. One of my comfort foods. Mom used to make this all the time.

Bolo de Abóbora com Coco Fit

Bolo de Abóbora com Coco Fit

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