Yesterday I wrote about some of the benefits of Coconut Oil and ways to get more in our diets. Today I wanted to show you how you can mix this wonderful oil with another great fat, Ghee. Grass-fed ...

Coconut Ghee

Yesterday I wrote about some of the benefits of Coconut Oil and ways to get more in our diets. Today I wanted to show you how you can mix this wonderful oil with another great fat, Ghee. Grass-fed ...

Vegan pumpkin chocolate swirl bread

Bolo de abóbora e chocolate / Pumpkin chocolate swirl bread

Vegan pumpkin chocolate swirl bread

Португальский тыквенный пирог / Bolo de abóbora ou "bolo mimoso"

Португальский тыквенный пирог / Bolo de abóbora ou "bolo mimoso"

Sauteed Kale from Epicurious.  This is simple and wonderful, and also works well with chard or any other leafy green.

Sauteed Kale

Sauteed Kale from Epicurious. This is simple and wonderful, and also works well with chard or any other leafy green.

All the flavors of Homemade Pumpkin Pie!

Easy Pumpkin Pie Bites

All the flavors of Homemade Pumpkin Pie!

o bolo da tia Rosa: Bolo de abóbora da Belina

o bolo da tia Rosa: Bolo de abóbora da Belina

Tarte de coco e leite condensado

Bolo de liquidificador de arroz e coco

Tarte de coco e leite condensado

Cucumber and Avocado Salad - very easy to improvise, too!  (it wouldn't let me pin the photo of the actual recipe--but follow the link, it's beautiful!)

Cucumber and Avocado Salad

Cucumber and Avocado Salad - very easy to improvise, too! (it wouldn't let me pin the photo of the actual recipe--but follow the link, it's beautiful!)

Bolo de Abóbora com Coco Fit

Bolo Fit de Abóbora com Coco

Bolo de Abóbora com Coco Fit

horta e cozinha: Bolo de Abóbora com Amêndoa

horta e cozinha: Bolo de Abóbora com Amêndoa

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