A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments
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We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.
BodyPump squats lunges leg day
An illustrated guide to the perfect squat.
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“Lift heavy shit until it’s not heavy anymore.” YES! #liftheavy #getstrong #workout #motivation
This barbell workout is the perfect plan for someone who wants to incorporate this piece of equipment into their fitness routine.
20 Quotes to Help You Stay Fitness Focused This Summer
Full playlist for Les Mills BodyPump 96. Track by track breakdown and links to iTunes and Amazon Work Out With Di | BodyPump 96 Playlist | http://www.workoutwithdi.com
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Youre the reason I get up in the morning. Just kidding. I have Body Pump.
BodyPUMP Explained! | Enjoy Your Healthy Life
Yep... Pretty sure!!!