The Daily HIIT (aka Body Rock TV). Love their workouts - new one posted online daily. This one is great - tough - but great.
X – Day 14 – Total Body Sweat Off
BodyRock X – Day 14 – Total Body Sweat Off Read more: http://www.bodyrock.tv/workouts/bodyrock/bodyrock-x-day-14-total-body-sweat-off/#ixzz3nLIhQyfG Follow us: @bodyrocktv on Twitter | BodyTock.Tv on Facebook
BodyRock: Get in the best shape of your life at home for free
Body Rock TV- workouts are mostly 12 minutes. No excuses for stay-at-home moms!
Starting 31st March 2014 www.Bodyrock.tv & www.Dailyhiit.com
My favorite "personal trainer" is Lisa Marie. Body rock tv
ZUZANA LIGHT creator of body rock, is now going solo, departed from her husband who videos the workouts with much despise of the new annoying lisa marie... yes annoying,... check out and give zuzana a try,... she is truly the darling of fitness... not to mention her cute little accent... it was love at first site for me...
Get Ripped in Just 30 Days Fitness Workout – Fit Test – Day 5 Week Four of the February 30 Day Challenge
Hi Bodyrockers, The Final Day of the February 30 Day Challenge is here !! Firstly, I wanted to welcome all of the New BodyRockers to the page - Hello :)) Thanks for stopping by again :)) & For those season hardcore BodyRockers reading this right now all over the world I wanted to send you a litt...