HIIT inpsired by Body Rock TV
Body Rock TV- workouts are mostly 12 minutes. No excuses for stay-at-home moms!
Braço forte...não foge a luta!
BODYROCK.tv | Fitness Advice, Workout Videos, Health & Fitness | Bodyrock.tv
Suck Off Fat BodyRock Workout. Love this site btw! Great workouts for the unmotivated mommy that I am haha
Desafio 30 Dias, Desafio Treino, Lisa Marie, Basquete, Mudanças De Estilo De Vida, Corpo Rocha, Melhor Treino, Squat Press, So Proud
Zuzana Light (formerly of body rock tv) does these amazingly intense workouts that show why she looks so great. She now does ZWOD (Zuzka’s Workout Of the DAY) on YouTube. check her out. love her.
Getting Started With BodyRock.TV | BodyRock.tv