Yesterday I wrote about some of the benefits of Coconut Oil and ways to get more in our diets. Today I wanted to show you how you can mix this wonderful oil with another great fat, Ghee. Grass-fed ...

Yesterday I wrote about some of the benefits of Coconut Oil and ways to get more in our diets. Today I wanted to show you how you can mix this wonderful oil with another great fat, Ghee. Grass-fed ...

Cucumber and Avocado Salad - very easy to improvise, too! (it wouldn't let me pin the photo of the actual recipe--but follow the link, it's beautiful!)

Cucumber and Avocado Salad - very easy to improvise, too! (it wouldn't let me pin the photo of the actual recipe--but follow the link, it's beautiful!)

Tart of roasted squash, carmelized onions, goat cheese & bacon - would make great paleo pizza toppings

Tart of roasted squash, carmelized onions, goat cheese & bacon - would make great paleo pizza toppings

Barefoot Contessa - Recipes - Roasted Butternut Squash Salad with Warm Cider Vinaigrette

Barefoot Contessa - Recipes - Roasted Butternut Squash Salad with Warm Cider Vinaigrette

Corn free Marshmallow Peeps - (watch the food coloring and flavoring for corn):  Sweet Treats: food, photography, life

Corn free Marshmallow Peeps - (watch the food coloring and flavoring for corn): Sweet Treats: food, photography, life

Peanut Butter Filled Pretzel Bites

Peanut Butter Filled Pretzel Bites

This make ahead easy vegetarian butternut squash pie takes just 20 minutes to bake in the oven

This make ahead easy vegetarian butternut squash pie takes just 20 minutes to bake in the oven

Cranberry-Pecan Pie Crust Leaves Dress up your left over Thanksgiving turkey with Cranberry-Pecan Crusts for pot pie, piecrust leaf “sandwiches” of pecans and cranberries! Fun Recipe!

Cranberry-Pecan Pie Crust Leaves Dress up your left over Thanksgiving turkey with Cranberry-Pecan Crusts for pot pie, piecrust leaf “sandwiches” of pecans and cranberries! Fun Recipe!

O novo sabor das Quest Bar já chegou à #MyWheyStore! Delicia-te com o sabor a Tarte de #Abóbora  Aproveita já em www.mws.pt ou no link do perfil @mws.pt   #Almada #Portugal #health #fitness #fit #suplementos #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean

O novo sabor das Quest Bar já chegou à #MyWheyStore! Delicia-te com o sabor a Tarte de #Abóbora Aproveita já em www.mws.pt ou no link do perfil @mws.pt #Almada #Portugal #health #fitness #fit #suplementos #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean

Pumpkin Spiced Pizzelles ~ pumpkin puree and pumpkin pie spice flavor this simple little easy-to-make cookie. Great served with ice cream or as an ice cream sandwich. Roll the hot cookie into a cannoli shape then fill with mousse or dip in white chocolate. www.savingdessert.com

Pumpkin Spiced Pizzelles ~ pumpkin puree and pumpkin pie spice flavor this simple little easy-to-make cookie. Great served with ice cream or as an ice cream sandwich. Roll the hot cookie into a cannoli shape then fill with mousse or dip in white chocolate. www.savingdessert.com

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