Feeling Uninspired? Consider This Infographic Your Guide to Getting Back on Track

Feeling Uninspired? Consider This Infographic Your Guide to Getting Back on Track

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Never give up! Turn your setbacks into comebacks and be sure to succeed!  _______________________________________ :herb: Download the FREE beautiful goal tracking inspirational quote calendar printable to help you reset, get back on track, and receive the most out of the second half of 2016. Clic

Inspirational quote print 'Turn a setback into a comeback'

Never give up! Turn your setbacks into comebacks and be sure to succeed! _______________________________________ :herb: Download the FREE beautiful goal tracking inspirational quote calendar printable to help you reset, get back on track, and receive the most out of the second half of 2016. Clic

If you think, “I’m discouraged by the weight I gained this holiday season,” remind yourself right now is the perfect time to get back on track and recommit yourself to healthy eating. It doesn’t matter what you did or didn’t eat over the past few weeks. What matters now is what you eat today and every day going forward.

If you think, “I’m discouraged by the weight I gained this holiday season,” remind yourself right now is the perfect time to get back on track and recommit yourself to healthy eating. It doesn’t matter what you did or didn’t eat over the past few weeks. What matters now is what you eat today and every day going forward.

How did I lose the weight? I stayed hungry. A lot.  I ate broccoli when all I wanted was a damn brownie. I exercised even though I was tired, it was raining, or I just didn't feel like it.  I learned that special occasions are not a reason to overeat.  When I slipped up, I pulled myself together and got right back on track.  I didn't shy away from the scale. In short : There is no trick or secret to getting fit - just a hell of a lot of hard work and heartache.

How did I lose the weight? I stayed hungry. A lot. I ate broccoli when all I wanted was a damn brownie. I exercised even though I was tired, it was raining, or I just didn't feel like it. I learned that special occasions are not a reason to overeat. When I slipped up, I pulled myself together and got right back on track. I didn't shy away from the scale. In short : There is no trick or secret to getting fit - just a hell of a lot of hard work and heartache.

Quitting smoking is tough, so don't beat yourself up if you slipped. Here are a few tips to help you get back on track!

Quitting smoking is tough, so don't beat yourself up if you slipped. Here are a few tips to help you get back on track!

Everyone falls off track. Whatever your reason may be, continue reading today if you want to learn how to get back on track with your goals.

How To Get Back On Track With Your Goals

Everyone falls off track. Whatever your reason may be, continue reading today if you want to learn how to get back on track with your goals.

Bored? Not hungry but you still feel like snacking? Try these 8 things to distract you from eating out of boredom!

5 Reasons You Should Drink Lemon Water Every Day

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