Uh ohs...its been "getting" bad again for years • pinterest & instagram - @ninabubblygum •

Anxiety manifests in many ways

Signs of Overthinking #anxiety #overthinking #perfectionist

Signs You Are an Overthinker

My life on a daily basis! People who overthink feel like they can’t turn off their brains. They are constantly questioning, second guessing, evaluating. So much so that they create “analysis paralysis”, or the inability to make decisions.

OMG LITERALLY FUCKING SAME!! DO U NO HOW HARD IT IS TO HAV ANY KIND OF RELATIONSHIP WITH SOMEONE WEN U HAV SUCH HIGH LVLS OF ANXIETY? ITS HARD AND THEY NEVER WUTS GOING ON WITH U OR HOW YOU FEEL. THEY NEVER UNDERSTAND THAT THE PROBLEM IS WITH URSELF AND NOT THEM. OMFG IF U SHOWED THIS POST TO ME SOONER I COULD OF SHOWED IT TO EVERY EX FRIEND? BF IVE EVER HAD AND MAYBE THEYD FINALLY UNDERSTAND!!!

I have anxiety and depression and so please be patient with me.

A Letter to the Husband Whose Wife Has Anxiety

A Letter to the Husband Whose Wife Has Anxiety

A Letter to the Husband Whose Wife Has Anxiety. Being emotionless is a dick move

How.. via (http://ift.tt/2s8jxRt)

knotted up inside, lost and confused.

Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.

10 Ways to Practice Mindfulness and Reduce Anxiety + Printable Mindfulness Worksheets

Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.

Anxiety doesn't always begin "naturally". Sometimes it is the end result of years of abuse, whether it's mental/emotional or physical. Be gentle with people that have anxiety issues, you never know what their story is.

I got a job and it makes my anxiety 10 times worse since some customers have yelled at me and I started having a panic attack and almost crying and all I didn't know if I could take this anymore and I'm thinking about quitting and searching for a new job

Social anxiety http://www.ourmindandbody.com/destroy-depression/

Best Stress

Having anxiety is hell and when you add depression and ptsd on top, you are constantly living in a nightmare that you can't wake up from.

I had 2 panic attacks yesterday and I hardly slept again and I'm pretty sure John thinks his son is a fucked in the head and wishes he never told me

Limited Edition Coffee Tee - 7 Days Only

Oh my god yeas it's freaking horrible

8-bible-verses-for-anxiety-1

8 Bible Verses To Help Your Anxiety

check out my website for more .

Quote on anxiety: This is one of the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down. www.HealthyPlace.com

Best Ways To Eliminate Stress

"The most frustrating thing about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down.

And when anxiety paralyzes us and we can’t do anything, that’s even worse. | 24 Things People With Generalized Anxiety Disorder Want You To Know

24 Things People With Generalized Anxiety Disorder Want You To Know

The vicious cycle: when anxiety paralyzes us and we can’t do anything, that’s even worse.

This this this, I know it's not the best way to handle things but when I get overwhelmed I shut down. I'm an addict, not an active one. Life has to be more cautious for me.

This is me in a crowd. Restaurants, stores, potlucks where there are too many people and not enough air. Just got to escape!

This playlist will make you smile and remind you that whatever is going on, it too shall pass.

61 Songs That Say "Everything Will Be OK"

Everything will be ok playlist. This playlist will make you smile and remind you that whatever is going on, it too shall pass.

Depression, anxiety, and panic attacks are not a sign of weakness.  They're a sign of someone staying strong for too long.

Depression, anxiety, and panic attacks are not a sign of weakness. They're a sign of someone staying strong for too long.

9 Inspiring People Tackling Depression, Anxiety And Mental Health Stigma On Instagram | HuffPost

9 Inspiring People Tackling Depression, Anxiety And Mental Health Stigma On Instagram | HuffPost

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