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Histamine intolerance infographic #health #Holistic #natural

Does Histamine Intolerance Cause Allergies & Headaches

Allergy cross reacting chart: to be honest I'm not sure where she's getting all of this information. It has the info from Cyrex labs for gluten and that is why I have repinned it.
Do you suffer from allergies? Many allergies are connected to digestive ill-health. Many individuals with digestive issues suffer from something called "leaky gut", which is associated with many health problems (allergies, delayed food sensitivities, fibromyalgia, inflammation, chronic fatigue, skin issues...the list goes on!) - improving the health of our gut is one key step to helping ease allergy symptoms.
Allergies and the OTC meds designed for them got you down? Consider a natural approach to get them under control and feel better!

7 foods that fight allergies [infographic]

Food sensitivities are more common than you may think - and they can cause acne, allergies, migraines, and more. Find out if you need to adjust your regular menu with an elimination diet.:
The Benefits of Himalayan Salt Lamps  Did you know himalayan salt lamps release negative ions that have the ability to uplift mood, improve sleep, and even relieve allergies? #saltlamp #himalayansalt

The Benefits of Himalayan Salt Lamps

Food Allergy Awareness Week: Are You Allergic or Intolerant?

Food Allergy Awareness Week: Over 100 Recipes and Resources

Do your allergies cross-react?  Interesting, I'm highly allergic to latex & have problems with about half the foods on the cross reaction list.
South Carolina Blues - "Allergy-Proof Your Home" Infographic
Interesting facts about food and mucus build up in the body.

Six Amazing Health Benefits of Magnesium - and Some Great Ways to Get More of It