South Beach Phase 1: Taco Soup [You can use low fat or fat free sour cream too.]
Something Like Life: Progresso's Easy Weeknight Creamy Chicken Alfredo
This Zucchini Tot recipe is adapted for Phase 1 of the South Beach Diet! And yes, they are delicious!
South Beach Diet: Dinner, Broccoli soup; Phase 1
Green Chili and Cheese Chicken - Very good and you can double - but count on at least 50 min of cooking time.
Meal Planning Mommies: Sunday: Shrimp Stir Fry (South Beach Diet Recipe)
South Beach Diet Friendly Egg Drop Soup - Phase 1
This Detox Immune-Boosting Chicken Soup is the perfect remedy for flu season filled with antioxidants that boost immunity and keep you warm all winter long!
Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs found on http://KalynsKitchen.com
This salad is delicious and satisfying. It's light, refreshing and filling. #glutenfree #salad #veganfood
Don't put away your spiralizer for winter; this Italian Sausage Soup with Tomatoes and Zucchini Noodles is my favorite new soup recipe! (Low-Carb, Gluten-Free, Can Be Paleo) | [found on KalynsKitchen.com]
Easy, delicious and healthy South Beach Diet - Chicken Soup with Kale. Best soup I've ever tried, and it's phase 1 south beach diet so it's good for you too! Low cal/fat.
Mixed Veggies Green Bean Chicken Soup (South Beach Phase 1 Recipe) - Diet Plan…
This was posted by a fellow SBDer, Mamacita, in the 3 Fat Chicks on a Diet boards. Its a wonderfully delicious, simple, vegetable soup.
Hamburger Minestrone Soup (South Beach Diet) Recipe | Yummly