How do we know you’ll burn 300 calories? Most experts agree that the average 150-pound woman, exercising with intensity, will burn about 100 calories in 10 minutes. This 30-minute workout, if done with INTENSITY (you’re working hard enough to breathe through your mouth) will torch 300 calories and leave you feeling confident and healthy.

Burn 300 Calories With This Bodyweight Workout

How do we know you’ll burn 300 calories? Most experts agree that the average 150-pound woman, exercising with intensity, will burn about 100 calories in 10 minutes. This 30-minute workout, if done with INTENSITY (you’re working hard enough to breathe through your mouth) will torch 300 calories and leave you feeling confident and healthy.

Ready to burn up to 300 calories? Drink your FIT and get ready to sweat with this FITTEAM workout circuit.

Ready to burn up to 300 calories? Drink your FIT and get ready to sweat with this FITTEAM workout circuit.

This 30-minute workout keeps you moving, mixing cardio moves with weight lifting to maximize your metabolism.

300-Calorie-Burning Video Workout

This 30-minute workout keeps you moving, mixing cardio moves with weight lifting to maximize your metabolism.

How do we know you�ll burn 300 calories? Most experts agree that the average 150-pound woman, exercising with intensity, will burn about 100 calories in 10 minutes. This 30-minute workout, if done with INTENSITY (you�re working hard enough to breathe thro

How do we know you�ll burn 300 calories? Most experts agree that the average 150-pound woman, exercising with intensity, will burn about 100 calories in 10 minutes. This 30-minute workout, if done with INTENSITY (you�re working hard enough to breathe thro

A walk/run workout that will help you burn some serious calories! Torch about 300 calories by following our guide!

The 300-Calorie-Burning Walking-Jogging Workout

A walk/run workout that will help you burn some serious calories! Torch about 300 calories by following our guide!

The full-body fat blast workout with Tracy Anderson: Burn more fat and crush 300 calories quickly with these challenging, fast-paced moves | Health.com #HEALTHxTA

The full-body fat blast workout with Tracy Anderson: Burn more fat and crush 300 calories quickly with these challenging, fast-paced moves | Health.com #HEALTHxTA

With these quick and easy exercises, you can burn 300 calories - or more - just during commercial breaks of your favorite TV shows.: How to Exercise While You Watch TV

How to Burn 300 Calories While Watching TV

With these quick and easy exercises, you can burn 300 calories - or more - just during commercial breaks of your favorite TV shows.: How to Exercise While You Watch TV

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