Workouts to do at home - 20 min. living room workout More Living Room 20 min living room workout. For variation change it to timed drills and see how many you can do in minutes.
Lose fat fast - 30 min cardio workout at home. No equipment workout. Weight loss workouts at home. (Burn Fat Morning) Do this simple 2 minute ritual to lose 1 pound of belly fat every 72 hours
30 Minute Total Body Workout-by round four I was out of gas but I finished.
A great, short interval treadmill workout - perfect when you have a spare
Quickly transform your upper body with this 30 minute cardio routine for women. A dumbbell workout to tone and tighten your arms, chest, back and shoulders. < a href="
Just did this for 3 sets and it took about 26 minutes! Great workout that hits all major muscle groups!