denim shirt. white shorts. belt. too cute!

She lost 135 lbs. Her thoughts on her weightloss journey are very down to earth, open, honest, and useful! aND I like her outfit ;

An extremely encouraging and honest blog(?) about weight loss (and happiness) and the journey this girl took to get where she is today.

Amazing solution to weight loss! This girl lost 135 lbs and has kept it off for 5 years. There is "Solution to America's Wt Problem".

I suffer from PCOS (poly cystic ovarian syndrome). I found this program and it has changed my life (in so many ways)! I've lost 135 lbs. and I still want to lose another 50+ lbs, but I can't believe how good I feel!

This is Stephanie. "I lost 135 lbs (I'm - the last time I was at this weight, I was off of blood thinners for Deep Vein Thrombosis (Blood clots) and just feeling absolutely fabulous!" I love helping people get healthy!

EMOM for as Long as Possible: 3 Power Cleans (185/135 lbs); 3 Front Squats (185/135 lbs); 3 Jerks (185/135 lbs)

"High Five" WOD - AMRAP (with a Partner) in 15 minutes: 8 Power Cleans lb), each; 8 Overhead Presses lb), each; 10 High-Five Push-Ups

"SEVEN DEADLY SINS" CrossFit WOD: For Time: 10 Chest-to-Bar Pull-Ups; 20 Toes-to-Bars; 30 Deadlifts (185/135 lbs); 100 Double-Unders; 30 Box Jumps (24/20 in); 20 Burpees; 10 Cleans (185/135 lbs)

"Captain Mustache" WOD - 3 Rounds for Time: 9 Deadlifts lb); 15 Box Jump in); 200 meter Run; Buy In: 50 Double Unders; Buy Out: 1 Rope Climb ft)

Inspiration - this girl went from 175 to 135.  She has all her exercises and meal plans posted here.

Body Transformation: A Model Transformation

Workout and meal plans bonnietqf fit-body think-fit healthy-diet fitness get-in-shape

This 4 week no-equipment fitness and diet CHALLENGE is designed to change your eating and exercise habits as well as the way you look and feel. http://standouthealth.com

Teami Tea Blends - Natural Detox Tea to Teatox - Skinny Tea by Teami Blends that aids in Weight Loss Tea and Cleanse - Suppress cravings - Boost Metabolism - Raise Natural Energy - Reduce stomach bloat - chryssa fitnes

Nancy Pettit is the most caring individuals I’ve ever known. Not only is she amazing on the inside, but it’s what she’s done on the outside that will astound you.   Nancy has lost over 135 lbs and has been able to maintain her weight loss for over 7 years now using the Habits of Health as her guide to Long-Term Optimal Health. Listen as Nancy tells you about her amazing transformation!

Nancy Pettit is the most caring individuals I’ve ever known. Not only is she amazing on the inside, but it’s what she’s done on the outside that will astound you. Nancy has lost over 135 lbs and has been able to maintain her weight loss for over 7 years now using the Habits of Health as her guide to Long-Term Optimal Health. Listen as Nancy tells you about her amazing transformation!

"SEVEN DEADLY SINS" CrossFit WOD: For Time: 10 Chest-to-Bar Pull-Ups; 20 Toes-to-Bars; 30 Deadlifts (185/135 lbs); 100 Double-Unders; 30 Box Jumps (24/20 in); 20 Burpees; 10 Cleans (185/135 lbs)

For Time: 30 Box Jumps in); 30 Jumping Pull-Ups; 30 Knees-to-Elbows; 30 Back Extensions;

She lost 135 lbs and has keep it off, lots of healthy recipes on her site

She lost 135 lbs and has keep it off, lots of healthy recipes on her site, also very motivational

P90X Results - Chris & Michele lose 135 lbs together with P90X ...

Lose weight before summer. How to Lose Weight Faster, But Safely. No gimmicks, no lies. Just 16 science-based nutrition strategies to jump-start your slim down.

( BEAUTIFUL WOMAN 2014 & 2015  NATALIE HALCRO )  Natalie Halcro - 5' 8'' 135 lbs - .

NOIR NIGHTS

So want this black leather mini skater-skirt. Looks great with the thigh-high boots!

Cher 1974 Academy Awards

( MUSIC ♪♫♪♪ 2016 ★ CHER " Pop / dance / disco / folk / rock / power ballads " Cher 1974 Academy Awards " ) ★ ♪♫♪♪ Cheryl Sarkisian - Monday, May 1946 - 135 lbs - El Centro, California, USA.

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