135 lbs

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By reddit user powerliftingqueen: F/24/5'6 [185lbs > 135lbs = 50lbs] Weight loss progress! Proud of how far I've come! : progresspics

By reddit user powerliftingqueen: F/24/5'6 [185lbs > 135lbs = 50lbs] Weight loss progress! Proud of how far I've come! : progresspics

I've gone from over 210lbs to under 135 lbs. I've got under 10 lbs to reach my goal! I can do it!

Avocado and Feta Cheese Orzo Salad

I've gone from over 210lbs to under 135 lbs. I've got under 10 lbs to reach my goal! I can do it!

Lots of healthy recipes from someone who lost half her body weight!

Lots of healthy recipes from someone who lost half her body weight!

she was 260 lbs - now she is 135 lbs great inspiration

she was 260 lbs - now she is 135 lbs great inspiration

"SEVEN DEADLY SINS" CrossFit WOD: For Time: 10 Chest-to-Bar Pull-Ups; 20 Toes-to-Bars; 30 Deadlifts (185/135 lbs); 100 Double-Unders; 30 Box Jumps (24/20 in); 20 Burpees; 10 Cleans (185/135 lbs)

"SEVEN DEADLY SINS" CrossFit WOD: For Time: 10 Chest-to-Bar Pull-Ups; 20 Toes-to-Bars; 30 Deadlifts (185/135 lbs); 100 Double-Unders; 30 Box Jumps (24/20 in); 20 Burpees; 10 Cleans (185/135 lbs)

The Upright Row.....an effective exercise but also one of the QUICKEST ways to DESTROY YOUR SHOULDERS!!!! Like for real....this is merely repeating a shoulder impingement test over and over again often times with very heavy weight. I made this connection when I was working in a top tier physical therapy department and wouldn't you know it - the second I stopped performing upright rows with 135 lbs my shoulders magically started to feel better!!!! - - There are other ways you can get the…

The Upright Row.....an effective exercise but also one of the QUICKEST ways to DESTROY YOUR SHOULDERS!!!! Like for real....this is merely repeating a shoulder impingement test over and over again often times with very heavy weight. I made this connection when I was working in a top tier physical therapy department and wouldn't you know it - the second I stopped performing upright rows with 135 lbs my shoulders magically started to feel better!!!! - - There are other ways you can get the…

You want to shed weight for an upcom-ing event. Do you (a) accept how you look and detag Face-book pics later,

How To Lose 10 Pounds In 10 Days

You want to shed weight for an upcom-ing event. Do you (a) accept how you look and detag Face-book pics later,

IndusClassic® IC-Lg-05 Giant Himalayan Natural Crystal Salt Lamp 125~135 lbs

IndusClassic® IC-Lg-05 Giant Himalayan Natural Crystal Salt Lamp 125~135 lbs

Natural,Cristal,135 Lbs,Himalayan,Salt

Oversized navy tank Inner material is super soft cotton, outer layer is a light chambray type. Looks very cute with leggings, for reference this tank covers my whole butt and I am 5'6. Is XS but fits like a S/M, I am about 135 lbs and it's loose and flowing Tops Tank Tops

Oversized navy tank Inner material is super soft cotton, outer layer is a light chambray type. Looks very cute with leggings, for reference this tank covers my whole butt and I am 5'6. Is XS but fits like a S/M, I am about 135 lbs and it's loose and flowing Tops Tank Tops

#Repost @wodwellcf  "TOP GUN" is an Rx take on the classic benchmark WOD "AIR FORCE". Same movements same 4 burpees at the top of each minute. You don't want to let those burpees eat up the clock. ---------- "TOP GUN For Time: 20 Thrusters (135 lbs) 20 Sumo Deadlift High Pulls (135 lbs) 20 Push Jerks (135 lbs) 20 Overhead Squats (135 lbs) 20 Front Squats (135 lbs) w/ 4 Burpees at the top of each minute. ---------- This Saturday Dec 17 we'll LIVE STREAM on Facebook a couple athletes at…

#Repost @wodwellcf "TOP GUN" is an Rx take on the classic benchmark WOD "AIR FORCE". Same movements same 4 burpees at the top of each minute. You don't want to let those burpees eat up the clock. ---------- "TOP GUN For Time: 20 Thrusters (135 lbs) 20 Sumo Deadlift High Pulls (135 lbs) 20 Push Jerks (135 lbs) 20 Overhead Squats (135 lbs) 20 Front Squats (135 lbs) w/ 4 Burpees at the top of each minute. ---------- This Saturday Dec 17 we'll LIVE STREAM on Facebook a couple athletes at…

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