Tips for Improving Pirouettes | A simple and great exercise for strong ankles and calves, essential for multiple and stronger pirouettes| From BalletHub.com #ballet

Tips for Improving Pirouettes | A simple and great exercise for strong ankles and calves, essential for multiple and stronger pirouettes| From BalletHub.com #ballet

Rhythmic gymnastics
#yoga #yogi #yogapose #acroyoga #ashtanga #meditation #namaste
this looks like the best stretching/strengthening exercise ever
“You cannot always control what goes on outside. But you can always control what goes on inside.” Dr. Wayne Dyer, D.Ed.
“This is me to my personal trainer @johnrobbo69 ”
Shaolin Kung Fu
Getting fit never felt (or looked) so good. Red Rocks Park & Amphitheatre, the iconic music venue where everyone from the Beatles to U2 to Denver's own Lumineers has performed, hosts early morning yoga throughout the summer.

Getting fit never felt (or looked) so good. Red Rocks Park & Amphitheatre, the iconic music venue where everyone from the Beatles to U2 to Denver's own Lumineers has performed, hosts early morning yoga throughout the summer.

Performing The Turtle Pose - someday I will get here :)
Alina Maksymenko / UKR / Portimao 2009 / Rhythmic Gymnastics
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