12 Complete Proteins Vegetarians Need to Know About [Infographic] Check out the website to see more
2-Week Weight-Loss Plan: Vegetarian Dinners Under 300 Calories
31 Meatless Meals on twopeasandtheirpod.com Our favorite meatless recipes for dinner! #meatless #vegetarian
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protein in plant foods
This is your #10 Top Pin in the Vegan Community Board in October: Natural plant based diet: how to get plenty of calcium without dairy - 296 re-pins (You voted with yor re-pins). Congratulations @olokuti ! Vegan Community Board http://www.pinterest.com/heidrunkarin/vegan-community
Quinoa Patties: One of the best vegetarian meals. Can be modified for most diets and tastes!. see? there is a new meal to prepared^_^
Hummus is so expensive to buy but SO easy to make! I personally don't like tahini at all and always omit it. Love all these varieties!
Fill your plate with vegetables (think dark greens), protein, and starch.
Make sure your first meal of the day is a healthy one!