Amazing Middle Splits Stretch discovered by TypicalGirl
Image uploaded by TypicalGirl. Find images and videos about fitness, fit and dance on We Heart It - the app to get lost in what you love.
YOGWALIN is the result of several words together: Yoga our passion, Gwalior an Indian city and India, the roots of Yoga. Our mission is to create clothing that inspire and motivate you everywhere and everyday.
Did you know instagram will shortly be able accept portrait and landscape photos? I’m excited. Here is a square acro collage. Featuring @tink_d. #acroinspiration #acro #acrobatics #acroyoga...
Building stronger arms through Yoga | Coach Yoga
I was at work the other day and a co-worker of mine who takes Yoga classes suddenly started pumping a 20 pound dumbbell he had nestled in his cubicle. Being that he does this rather frequently, I asked why and his response was “Oh, my yoga classes don’t do anything for my arms.” I looked at him puzzled and luckily for me, I had a draft of a book with photos of some yoga balancing poses and asked him if he had tried or even knew of them. Surprisingly, he said no and was now eager for me to…
Rockland Stall Bar
The Rockland stall bar was co-designed specifically for the Schroth method of scoliosis therapy by one of the country's most sought after Schroth therapists. The 7'6" tall version fits under standard 8' ceilings with ease (8' versions can be trimmed if needed). Its offset top rung sits 5 1/4" forward of the other rungs, allowing for properly executed Schroth method hanging routines, where the torso must clear the other rungs. The included spacer blocks place the rungs 5" away from the wall…
DIY Stall Bars
Stall Bars are an incredibly versatile and useful piece of equipment. Unfortunately, when bought commercially, they're quite expensive. Thankfully, you can make your own DIY Stall Bars using our guide.
What is your number? :) #airtrack#gymnast#tumbling#flips#airmat#gym#cheerleading#dance#gymnastics#cheerleaders#explore#acro#acrobat#flexible#flexible_people#pin