A moment. Touch, no words to describe the sensual feeling that make two human bodies, two souls connect. All we desire is to be understood, we crave to feel connected to something greater then ourselves.
A 2011 study found that people who ate an ounce of nuts a day had higher levels of the feel-good hormone serotonin, which can act as an appetite suppressant. Higher serotonin levels may also help diminish stress levels — a big help when it comes to