Domingos Noia
Mais ideias provenientes do(a) Domingos

Alongamento , como prevenção de acidentes musculares. Uma das formas mais correta de começar a realizar um treinamento, é fazend...

Contrary to what some experts will have you believe, the history of Karate is a real puzzle. At least when you dive below the surface of it. I mean, loose threads everywhere, strange names and dates that don’t add up, oral testimony that contradicts written “facts” and political bias are just a few of the …

Contrary to what some experts will have you believe, the history of Karate is a real puzzle. At least when you dive below the surface of it. I mean, loose threads everywhere, strange names and dates that don’t add up, oral testimony that contradicts written “facts” and political bias are just a few of the …

Pinning to this board because I've seen Donnie do pretty much ALL of these moves!! I better get the practicing!! | Karate terms

Pinning to this board because I've seen Donnie do pretty much ALL of these moves!! I better get the practicing!! | Karate terms

Counting in Japanese! Useful when learning the Tomiki walking  kata as movements are performed while a leader counts to eight in Japanese.

Counting in Japanese! Useful when learning the Tomiki walking kata as movements are performed while a leader counts to eight in Japanese.