Sofia De Mendonça Maia

Sofia De Mendonça Maia

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Sofia De Mendonça Maia
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Nine Moves To Lose Love Handles

9 Moves To Lose Your Love Handles. Plank Pendulum: Get in plank or push up position with your body in a straight line from head to toe. Make sure your hands and arms are under your shoulders. Lift your right leg up, keeping it straight. Swing it out t