Do you slouch in your office chair at work? Are you starting to notice rounded shoulders with your neck protruding forward? Do you stand up at 5 P. and feel like your back resembles a question mark? If you answered “Yes” to these questions, you are part
Jan says : "Mind-Blowing and Mind Opening" - I Like the ideas What looks like instant creative brilliance actually comes from a steady practice of seeing, thinking, and acting creativity. This tip sheet can help you build a practice of daily creativity.
2015 is the New Year that many are touting to be the best yet. What do you think? Personally, I thought 2014 was a terrific year so let's continue with the momentum with these simple yet inspiring resolutions & quotes. Happy New Year!
8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…