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Portuguese Canned Fish make & try for your health

104 Pins
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sardines bruschetta, summer recipe, replace the fresh sardines by canned sardines http://www.deliportugal.com/en/catalog/sardines-62828
Sardine Po' Boy. http://www.deliportugal.com/en/catalog/sardines-62828
sardine sandwich http://www.deliportugal.com/en/catalog/sardines-62828

Sardines Suggestions

48 Pins
Tiborna cavala com agridoce de citrinos Mackerel in sweet and sour citrus bruschetta. This flavour experience will certainly please those who prefer exotic flavours. The succulent mackerel fillets topped with a slightly spicy citrus chutney will be a feast for the palate. #mackerel #cavala #canned http://www.deliportugal.com/en/catalog/mackerel-65924
Peniche is one of the greatest fishing ports in Portugal, where all sorts of clever, high-tech canning things happen assuring that the mackerel maintain the same fresh great condition that is caught. Nutritionally rich in Omega 3 only catched when reached their optimum fat content You can eat the mackerel out of the can with a fantastic bread, whatever you fancy. You can also buy this made-in-Portugal mackerel as a gift for your friends and families or order it back home.
This page contains recipes using canned mackerel. This inexpensive, nutritious fish is consumed worldwide.http://www.deliportugal.com/en/catalog/mackerel-65924

Mackerel Suggestions

5 Pins
Tuna toasts topped with creamy egg salad, olives, and fresh tomatoes, these toasts are a meal in themselves.
Stuffed Eggs :: Starters and Tidbits :: Recipes :: Gallo #tuna #cannedtuna http://www.deliportugal.com/en/catalog/tuna-62825
The Secret Ingredient to Better Tuna Salad http://www.deliportugal.com/en/catalog/tuna-62825

Tuna Suggestions

35 Pins
Anchovy fillets delicately rolled around capers and preserved in olive oil. A perfect combination.  #anchois #anchovy #ansjos
The salty little fishy fish may seem more of a sodium bomb than a health food, but anchovies come packed with omega-3 fatty acids, which are thought to offer protection against everything from heart disease to depression. Anchovies deliver as many grams of omega-3s as salmon  #anchois #anchovy #ansjos #凤尾鱼 #ansjovis #анчоус
Anchova incrementa molhos, saladas e coberturas de pizza com sabor forte.  #sauce #anchois #anchovy http://www.deliportugal.com/en/catalog/anchovy-65973


11 Pins
Tricana Bacalhau à Portuguesa 120g Codfish with onion garlic and olive oil
If you are not into bathing and soaking your codfish, the folks in the renowned Portuguese fish conservation industry have a solution. Just add chopped onion and lemon juice, and call it salad! http://www.deliportugal.com/en/catalog/codfish-65927
Bacalhau à Brás with fried potato and whisked eggs

Other Canned Fish Suggestions

3 Pins