Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

21 Foot Care Tricks To Treat Your Tired And Sore Feet

Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

This Is Your Body Without Water (Infographic) by mindbodygreen: Hydrate. #Health #Water #Hydration

This Is Your Body Without Water (Infographic)

This Is Your Body Without Water (Infographic) by mindbodygreen: Hydrate. #Health #Water #Hydration

Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

Running Foods – Eating Energy Foods for Running the Right Way

Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

While some of us are disciplined enough to hydrate our body regularly, the vast majority of us fail to replenish our water sources at the right time.

When Should You Drink Water

While some of us are disciplined enough to hydrate our body regularly, the vast majority of us fail to replenish our water sources at the right time.

Eat your fruit! This is one of those lifestyle changes that I made. On any given day I consume 6 to 10 pieces of fruit. There are some that will eat 30 bananas a day. That may not be for me right now. In fact I haven't ever thought that was "healthy". To me a moderation of food intake is the best policy.

Eat your fruit! This is one of those lifestyle changes that I made. On any given day I consume 6 to 10 pieces of fruit. There are some that will eat 30 bananas a day. That may not be for me right now. In fact I haven't ever thought that was "healthy". To me a moderation of food intake is the best policy.

Understanding Your Chakras Highly recommended system of yoga here  http://wwwyogafitnessblog.blogspot.com/

Understanding Your Chakras Highly recommended system of yoga here http://wwwyogafitnessblog.blogspot.com/

Memory loss, dementia, and alzheimers strips away your normal way of living. But it doesn't have to. See how you can prevent these ailments, reverse the effects, and boost your overall brain power in the process http://creamgetmoney.com/brainstimulator

Memory loss, dementia, and alzheimers strips away your normal way of living. But it doesn't have to. See how you can prevent these ailments, reverse the effects, and boost your overall brain power in the process http://creamgetmoney.com/brainstimulator

More Reasons To Eat Fruit

More Reasons to Eat Fruit


Mais ideias
Healing Food for your Chakras ea8bafcdf077f73dfa11ae9ba04abc3c.jpg 808×2,100 pixels

Bubble Wrap Grapes

Healing Food for your Chakras ea8bafcdf077f73dfa11ae9ba04abc3c.jpg 808×2,100 pixels

Meditation >> The health benefits of meditation include lower blood pressure, reduced stress, clearer mind, and a sense of self. Do you meditate?

Meditation >> The health benefits of meditation include lower blood pressure, reduced stress, clearer mind, and a sense of self. Do you meditate?

Chakra mediation  |   I find meditations like this REALLY helpful when I'm upset about something and can't quite figure out what's wrong

Chakra mediation | I find meditations like this REALLY helpful when I'm upset about something and can't quite figure out what's wrong

Symbol, Mudra, and Chakra Chart - see how each area corresponds to the area following the information left to right. You can work with the symbols and mudras for your own healing work for your chakras or incorporate them into your meditation work!

8 Yoga Mudras To Overcome Any Ailments!!

Symbol, Mudra, and Chakra Chart - see how each area corresponds to the area following the information left to right. You can work with the symbols and mudras for your own healing work for your chakras or incorporate them into your meditation work!

The Best Chakra Infographics Ever - A Guide to Understanding Your Chakras

The Best Chakra Infographics Ever - A Guide to Understanding Your Chakras

Chakra chart describing the seven chakras of the human body: Crown Chakra, Third Eye Chakra, Throat Chakra, Heart Chakra, Solar Plexus Chakra

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