Health

13 Pins1,57k Seguidores
Improve your Health! Find out the correct portion sizes to use. Healthy eating + working out = WIN!

Improve your Health! Find out the correct portion sizes to use. Healthy eating + working out = WIN!

Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

21 Foot Care Tricks To Treat Your Tired And Sore Feet

Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

This Is Your Body Without Water (Infographic) by mindbodygreen: Hydrate. #Health #Water #Hydration

This Is Your Body Without Water (Infographic)

This Is Your Body Without Water (Infographic) by mindbodygreen: Hydrate. #Health #Water #Hydration

Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

Running Foods – Eating Energy Foods for Running the Right Way

Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

While some of us are disciplined enough to hydrate our body regularly, the vast majority of us fail to replenish our water sources at the right time.

When Should You Drink Water

While some of us are disciplined enough to hydrate our body regularly, the vast majority of us fail to replenish our water sources at the right time.

Eat your fruit! This is one of those lifestyle changes that I made. On any given day I consume 6 to 10 pieces of fruit. There are some that will eat 30 bananas a day. That may not be for me right now. In fact I haven't ever thought that was "healthy". To me a moderation of food intake is the best policy.

Eat your fruit! This is one of those lifestyle changes that I made. On any given day I consume 6 to 10 pieces of fruit. There are some that will eat 30 bananas a day. That may not be for me right now. In fact I haven't ever thought that was "healthy". To me a moderation of food intake is the best policy.

Understanding Your Chakras Highly recommended system of yoga here  http://wwwyogafitnessblog.blogspot.com/

Understanding Your Chakras Highly recommended system of yoga here http://wwwyogafitnessblog.blogspot.com/

Memory loss, dementia, and alzheimers strips away your normal way of living. But it doesn't have to. See how you can prevent these ailments, reverse the effects, and boost your overall brain power in the process http://creamgetmoney.com/brainstimulator

Memory loss, dementia, and alzheimers strips away your normal way of living. But it doesn't have to. See how you can prevent these ailments, reverse the effects, and boost your overall brain power in the process http://creamgetmoney.com/brainstimulator

More Reasons To Eat Fruit

More Reasons to Eat Fruit

Bons motivos não faltam para se alimentar com muitas frutas!

Your Daily Peace of Mind – The 6 Phase Meditation. Video exercise => https://www.youtube.com/watch?v=EaRu14P9H84

Your Daily Peace of Mind – The 6 Phase Meditation. Video exercise => https://www.youtube.com/watch?v=EaRu14P9H84

Pinterest
Pesquisar