8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…
Yoga Fitness Flow - 5 great home workout that you can do per week that can help get that muffin top to disappear. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Step 1 – the big culprit is your calorie intake Just to keep it simple, if you cut 600 calories daily and exercise properly you will lose about pound every week and this will help you to get ri… fat loss diet arm exercises
Golden Smokey Eye Tutorial - 10 Brown Eyeshadow Tutorials for Seductive Eyes - GleamItUp - this is pretty and not so dark as most smokey eyes, much better for someone who doesn't wear a lot of make up :)
Build Your Own Homemade Healthy Granola - I put this guide together to mix and match to make your own granola with what you like and have in your pantry. You can file it away on your iPhone and iPad with App so you have it at your fingertips all the time!