Not all of these are healthy substitutes in my opinion, but some are, so use your own judgement. 20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.
Asian Quinoa Salad Recipe: A quick and healthy salad that is full of flavor! 1 cup quinoa or wild rice teaspoon salt 1 cup chopped red cabbage 1 cup shelled and cooked edamame 1 red bell pepper, chopped cup shredded carrots 1 cup diced cucumber
Learn how to spice up your meals and add flavor to your foods with these three spice guides. Become a seasoning pro and never make a bland meal again! Make sure to add these spices to your next grocery list!