— Caio Fernando Abreu https://www.pinterest.com/dossantos0445/o-melhor-de-mim/

— Caio Fernando Abreu https://www.pinterest.com/dossantos0445/o-melhor-de-mim/

I got home an hour or so ago, couldn’t sleep, jet lagged, so am off to move with the sunrise!  i usually use the @lornajaneactive app but because of my travels I haven’t used it in a while.. So was delighted to open the app to find this beautiful image as inspo! Thanks Lorna!  (at home)

I got home an hour or so ago, couldn’t sleep, jet lagged, so am off to move with the sunrise! 😊😊 i usually use the app but because of my travels I haven’t used it in a while.

Love yourself enough to set boundaries. Your time and energy are precious. You teach people how to treat you by deciding what you will and won't accept.

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