More ideas from Cáty
Veja quais são os melhores exercícios para ganhar massa muscular que atingem o corpo inteiro.

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Também podíamos chamar-lhe "bifes de frango em 30 minutos", pois trata-se de receita rápida, suculenta e saborosa

Também podíamos chamar-lhe "bifes de frango em 30 minutos", pois trata-se de receita rápida, suculenta e saborosa

Brigadeiros!!!

Brazilian Truffles (Brigadieros) 4 Ways--Well, I like the idea (with my own healthy alternatives), but I don't know if I'd ever use it. It would be maybe for a party or some kind of special treat, if ever.