What Meditation Can Do For Your Mind, Body And Spirit - Over the past few years, meditation has evolved from an of-the-moment fad to a legitimate health craze, as research has linked the practice to everything.
12 Self-Awareness Exercises That Fuel Happiness And Success
Pure Reiki Healing - Chakra - Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.
Rituals/Customs/Habits: Within yoga, meditation plays a huge part of the culture. Mediation is essential to the way yogis breathe throughout their asanas (poses) and is a huge part of how we bring awareness to ourselves.