Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
These caprese calzones are so easy to make and they taste SO GOOD! Only 5 ingredients and they take less than 10 min to prepare. The fresh basil and tomato flavors are amazing! >> with homemade pizza dough
Slim, strengthen, and define your thighs with this killer workout!
easy snack ideas or appetizers! Whether it’s for an after school snack or a party dish, time is always of the essence when you are a busy mom with little kids. This weekend I made a batch of these super easy and delicious Turkey and Cheese Crescent Rolls
Get a Beautiful Butt in 4 Weeks Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred DeVito the duo behind the Exhale Core Fusion craze. The moves may look tame