Celeste Correia da Silva

Celeste Correia da Silva

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Celeste Correia da Silva
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Art Hands: Ponto Fantasia - Tricô

Art Hands: Ponto Fantasia - Tricô

Back & Shoulders: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Back & Shoulders: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Bodyweight At-Home Slimming Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Bodyweight At-Home Slimming Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

3 Yoga Poses for Tight, Rounded Shoulders

3 Yoga Poses for Tight, Rounded Shoulders

Here are the perfect poses to find your zen.

Here are the perfect poses to find your zen.

Quick hip opening yoga sequence from Jason Crandell | Low lunge, lizard pose, pigeon pose, etc, leading to padmasana or full lotus

Quick hip opening yoga sequence from Jason Crandell | Low lunge, lizard pose, pigeon pose, etc, leading to padmasana or full lotus

Ballet Beautiful Workout Moves: Glamour.com

Ballet Beautiful Workout Moves: Glamour.com

Pre/Post Workout Stretch– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

Pre/Post Workout Stretch– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

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Follow These 5 Yoga Poses To Reduce Stubborn Belly Fat

Follow These 5 Yoga Poses To Reduce Stubborn Belly Fat

Strengthen and slim your entire midsection to help diminish belly fat and love handles in just 30 days!

Strengthen and slim your entire midsection to help diminish belly fat and love handles in just 30 days!

For Leaps, Jumps and Turns

For Leaps, Jumps and Turns

Yes, ONE barre-inspired move will tone and sculpt you legs like no other exercise out there. Check out the full tutorial for this workout you can do anywhere.

Yes, ONE barre-inspired move will tone and sculpt you legs like no other exercise out there. Check out the full tutorial for this workout you can do anywhere.

The 3-Week Plan

The 3-Week Plan

The Quick and Dirty Upper-Body Workout, via Greatist and Fitnessista

The Quick and Dirty Upper-Body Workout, via Greatist and Fitnessista

tons of different ab exercises - switch it up by putting them on cards and picking 10 to rotate through

tons of different ab exercises - switch it up by putting them on cards and picking 10 to rotate through