The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!
14 Best Fitness Workouts for Head to Toe Toning
30-Day Summer Abs Challenge | 14 Best Fitness Workouts for Head to Toe Toning, check it out at http://makeuptutorials.com/best-fitness-workouts-makeup-tutorials
25 Healthy Habits to Start Today Useful Life Hacks, Life Hacks
12 dicas para se manter inspirado
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Yoga Essential Flow
Stretch the entire front and back of the body, build strength and boost your energy levels with this 20 minute full body energizing flow. A morning yoga routine that gives you the amount of stretch and focus you need to have a calm and productive day. http://www.spotebi.com/yoga-sequences/morning-energizer/
This 50 Push-Up Challenge Will Transform Your Body in 30 Days
50 Push-Ups Challenge|| I can't even do one properly!! O_O
Fitness Model Renee Somerfield's Best 25 Motivational Instagram Pics!
I love gym gear! But I can never justify paying for it argh!!
Life-Changing Daily Rituals For a Better Night's Sleep
The things you do right before bed can have a big impact on your life. It's a great time to start a daily ritual, because the day is winding down and you're not rushing around to get things done.
Lose Your Pooch! 5 Best Exercises for Lower Abs
Lose your pooch with the 5 best exercises for your lower abs