carolina neves

carolina neves

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6 effective exercises to get rid of cellulite, designed to tighten the muscles and reduce the thighs and buttocks. by jeanne

6 effective exercises to get rid of cellulite, designed to tighten the muscles and reduce the thighs and buttocks. by jeanne

So I'm sitting here writing this and seriously debating whether or not I'm really going to go to the gym and do legs. It's super cold outside. I ate so bad over Thanksgiving and I'm already back down…MoreMore #FitnessMotivation

So I'm sitting here writing this and seriously debating whether or not I'm really going to go to the gym and do legs. It's super cold outside. I ate so bad over Thanksgiving and I'm already back down…MoreMore #FitnessMotivation

8 Simple Exercises To Reduce Lower Belly Fat

8 Simple Exercises To Reduce Lower Belly Fat

Replace 3 nonconcurrent runs with Another cardio workout (stairs or yoga) to give leg muscles and shins a rest from running.

Replace 3 nonconcurrent runs with Another cardio workout (stairs or yoga) to give leg muscles and shins a rest from running.

character inspiration

character inspiration

Pense antes ou pode dar errado

Pense antes ou pode dar errado