Caroline Bogado

Caroline Bogado

Caroline Bogado
Mais ideias provenientes do(a) Caroline
Brigadeiro de Chuchu - Com um chuchu grande, rende o bastante para 4 porções, sendo que cada porção fica com uma média de 110kcal, sem falar nas fibras, potássio, vitamina A e vitamina C presentes no chuchu. Testem porque vale a pena! Lembrando que dá pra substituir o cacau em pó por alfarroba, whey de chocolate ou achocolatado light.

Brigadeiro de Chuchu - Com um chuchu grande, rende o bastante para 4 porções, sendo que cada porção fica com uma média de 110kcal, sem falar nas fibras, potássio, vitamina A e vitamina C presentes no chuchu. Testem porque vale a pena! Lembrando que dá pra substituir o cacau em pó por alfarroba, whey de chocolate ou achocolatado light.

Possible from this pose: roll forwards 360 degrees keeping elbows bent, while straightening legs. Like through hoop, continue straightening and piking for some interesting rolls. After a few, pike through and then return to this position.

Possible from this pose: roll forwards 360 degrees keeping elbows bent, while straightening legs. Like through hoop, continue straightening and piking for some interesting rolls. After a few, pike through and then return to this position.

Tag friends who should try this sequence on aerial hoop! ✨Beautiful aerial dance from French aerialist @cecile_magdeleine who is currently performing for Dragone in the Lido (Paris)✨ To share your talents with circus artists throughout the world, follow and hashtag photos/videos #circusartistcirque and list your country. Accounts can't be private!

Tag friends who should try this sequence on aerial hoop! ✨Beautiful aerial dance from French aerialist @cecile_magdeleine who is currently performing for Dragone in the Lido (Paris)✨ To share your talents with circus artists throughout the world, follow and hashtag photos/videos #circusartistcirque and list your country. Accounts can't be private!