Our services

Our services

Imagine the benefits you would have enjoyed if you had of been introduced to Pilates as a kid!

Imagine the benefits you would have enjoyed if you had of been introduced to Pilates as a kid!

working together to achieve better health!

working together to achieve better health!

Mother's Day Promotion for more info visit www.bpstensegrity.com.au

Mother's Day Promotion for more info visit www.bpstensegrity.com.au

#DrBPS - get your questions answered, anytime, anywhere!  http://www.bpstensegrity.com.au/our-services/dr-bps/

#DrBPS - get your questions answered, anytime, anywhere! http://www.bpstensegrity.com.au/our-services/dr-bps/

Pre and Post Natal Classes -   http://www.bpstensegrity.com.au/our-services/pregnancy/

Pre and Post Natal Classes - http://www.bpstensegrity.com.au/our-services/pregnancy/

Meditation - Mindfulness!  http://www.bpstensegrity.com.au/our-services/meditation/

Meditation - Mindfulness! http://www.bpstensegrity.com.au/our-services/meditation/

Scoliosis - Specific breathing and positioning exercises have been shown to decrease the amount of compensation the body makes and thus helps to prevent secondary curves from deteriorating!  http://www.bpstensegrity.com.au/our-services/scoliosis/

Scoliosis - Specific breathing and positioning exercises have been shown to decrease the amount of compensation the body makes and thus helps to prevent secondary curves from deteriorating! http://www.bpstensegrity.com.au/our-services/scoliosis/

Pilates - brand new Pilates studio full of reformers, trapeze tables, chairs, barrels and Mat classes!  http://www.bpstensegrity.com.au/our-services/pilates/

Pilates - brand new Pilates studio full of reformers, trapeze tables, chairs, barrels and Mat classes! http://www.bpstensegrity.com.au/our-services/pilates/


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