Nutrition

We all know the importance of a healthy and balanced diet, but in this age of hectic schedules, mass media marketing and excessive food options it can be hard to plan and stick to what we know as ‘good food’.
34 Pins87 Followers
Garlic Lemon and Parmesan Roasted Brussels Sprouts - an easy side that is full of incredible flavor! So delicious! #recipe #side

Garlic Lemon and Parmesan Roasted Brussel Sprouts - an easy side dish that is full of incredible flavor. Yes, you'll be able to get your husband to eat his veggies!

Slow Cooker Creamy White Chicken Chili | Soooo delicious! Creamy white chicken chili is made easy in the slow cooker, and has just the right amount of spice to warm up your night! | From http://thechunkychef.com !!b

Slow Cooker Creamy White Chicken Chili Less watery and more to taste by: adding more chicken, double the spices (except salt & pepper), and 6 oz cream cheese. Also swapped 1 can black beans for one of the white beans.

Healthy Orange Chicken Stir-Fry

Orange Chicken Vegetable Stir-Fry Sauce: cup orange juice 2 tablespoons soy sauce 2 tablespoons rice vinegar 1 tablespoon oyster sauce 1 tablespoon orange zest 2 large cloves garlic 1 teaspoon minced ginger optional sweetener like sugar, honey, agave, etc

Prep Once, Eat Healthy All Week!  What a great idea, includes shopping list and recipes.

Prep Once, Eat Healthy All Week!

Prep Once, Eat Healthy all week. Detailed grocery, prep and recipe plan for a week. Prep Once, Eat Healthy all week. Detailed grocery, prep and recipe plan for a week.

100 cleanest packaged foods for 2013. If you have to buy packaged, buy these.

100 Cleanest Packaged Food Awards 2013 -- this is a GREAT list. Shopping just got a whole lot easier. Wow this is such an awesome list of prepackaged food to buy! Split up into breakfast, lunch, dinner, pastas, snacks

Natural Alternatives to the Top 10 Most Prescribed Drugs.

Natural Alternatives To The Top 10 Most Prescribed Drugs

Natural Alternatives to the Top 10 Most Prescribed Drugs. Pin now; Natural Alternatives to the Top 10 Most Prescribed Drugs. Pin now;

The glowing green smoothie: Celebrity Nutritionist Kimberly Snyder's Recipe For Optimal Weight Loss

The Glowing Green Smoothie

Celebrity Nutritionist Kimberly Snyder's Recipe For Optimal Weight Loss.Glowing Green Smoothie detox for weight loss, better skin and over all better health.

Summer+Detox+Water+Round+Up

9 Summer Detox Water Recipes You'll Love

This sparkling strawberry lemonade recipe truly "sparkles"! Made with fresh lemons, strawberries, sparkling water, -- and sparkling strawberry Pop Rocks!

Paleo Snack Ideas: tomato half filled with tuna, avocado, and eggs

Tuna Salad

Tuna Salad: Skip the mayo and mix your tuna with avocado and chopped hard-boiled eggs. Fill a half of a tomato for a filling snack. Tuna Salad: Skip the mayo…

Two Ingredient low fat Slow Cooker Taco Chicken

Two Ingredient Slow Cooker Taco Chicken Ingredients 3 large, raw, boneless, skinless chicken breasts 1 cup salsa, no sugar added

BLT Stuffed Avocado by Farmgirl Gourmet

BLT Stuffed Avocado by Farmgirl Gourmet

BLT Stuffed Avocado ~:: Farmgirl Gourmet ::~ Growing up in California, I ate avocados all of the time. In fact, my favorite sandwich of all time is a BLTA

Your Mucus May Regulate Your Digestive Health

Your Mucus May Regulate Your Digestive Health

IBS and Melanoma: Mayo Researchers Find a Correlation - Digestive Health Center - Everyday Health

Eat the real rainbow

How true this IS! Eat clean, green and in proper portions and you'll never obsess about weight or health again!

Pinterest
Search