Sara Raquel

Sara Raquel

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Sara Raquel
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Very cool!  Fitness rewards that are NOT food :)  Not to mention you're not as fat anymore! Gotta drop that baby weight.

fitness-flirt: Non-Food Rewards! It is important to treat yourself special when you reach a fitness goal or weight you have been working towards. Most people though make this reward a food item which is not the best idea.

The right tunes can motivate you to upgrade your workout from just ok to great. If you are looking for ideas for motivating pop workout music, I’ve got you covered. Here are my favorite pop songs from 2015!

The right tunes can motivate you to upgrade your workout from just ok to great. If you are looking for ideas for motivating pop workout music, I’ve got you covered. Here are my favorite pop songs from (You Are My Favorite)