Peanut butter chocolate healthy no bake cookies made with half the amount of sugar in traditional no bake cookies and coconut oil instead of butter. Dairy-free, vegan and refined sugar free. #eatingbirdfood

Mango-Cashew-Ginger Energy Balls. 12 Healing Ayurvedic Recipes to Try at Home #purewow #cooking #healthy #food #health #wellness #recipe #yoga #ayurvedic #ayurvedicrecipes #healingfood #ayurveda #energyballs #mango #vegetarianrecipes

It hasn’t gone unnoticed that prices in Egypt have recently inflated. Because this is a food blog, I’m going to limit my general rant to how groceries have doubled and even tripped in price, because i can, somehow, still work my way around food and think of economic solutions — all i can do regarding the price of airli

So if you have ever breastfed, you will know that it can be extremely time-consuming, especially in the first few weeks. However, if you want to produce milk you have to eat. That is why

Every vegan mom's guide to food while breastfeeding. Eat your green, grains, and beans to help with milk supply and keep baby happy. #veganmom #veganbreastfeeding #breastfeedingdiet #breastfeeding #veganmama #veganmoms

She made 50 FREEZER MEALS in ONE DAY! Say what?? This is the BEST list of freezer meals for good tasting and easy to make freezer meals.

Postpartum Natural for Moms.

Strawberry Banana Lactation Smoothie

From freezer to plate, these egg & sausage burritos take a minute or two to warm in the microwave. Easy peasy breakfast prep on busy mornings.

Healthy lactation cookies made with ingredients like oats, flaxseed and brewer's yeast... all known to help boost milk production and supply for breastfeeding.

All you need to do is throw these simple ingredients in a freezer bag, and you'll have a delicious slow cooker meal whenever you want. Try these 8 options we picked! #slowcooker #easydinner #crockpot #dinner #bagmeals

Nourishing and Healing Post-Partum Recipes - Rejuvenating, revitalising, nourishing and healing recipes for after birth.

New Motherhood is no joke. Not only did our body just go through one of the most intense physical feats EVER but on top of it we are now responsible for feeding and caring for a new little human (adorable as they are, it’s still pretty exhausting!) As parents we become fixated on the new baby and all of their needs and

Chicken and veggies marinated with olive oil, herbs, and spices and packed in zipper bags. These easy to pack bags make it super easy to cook lunch or dinner in minutes and last up to 6 months in t…

By this point you probably expect life with a new baby, at the very least, to look like this: Feed, feed, feed, burp, rock, diaper, watch baby sleep, feed, feed, feed, burp, diaper, eat?, feed, feed, feed, shower?, diaper, feed, burp, sleep??? Attending to your own basic needs (like eating

My first bite of this amazing cake was soon after my son was born. My mother-in-law brought over a few pieces for my husband and me in those early days when a meal delivery was an incredible gift. It was love at first bite and I shamelessly asked her to make us several more cakes over the next few months. It is a wonderful not-too-sweet bite to have after a meal or for a breakfast. It also is great to gobble down after a 3:00 am nursing— I have put this to the test repeatedly…

Check out these easy and delicious postpartum meals to keep you nourished as a new mother.

When I gave birth to my daughter, I was elated. I was relieved. I was over-the-moon in awe. I was dizzy with gratitude. I was to-the-bone tired. I was a little off-kilter with the shifting of my internal organs. I was happy. I was so so happy. And I was hungry. I was so so HUNGRY. All of my senses were heightened and

I am due in less than ONE MONTH. Can y’all believe it?? I surely can’t. To make things easier once my little girl arrives (and to help my last few weeks pass), I have decided to start my freezer meals

Kelly from New Leaf Wellness has a great list of 40 pre-baby freezer meals. Her free download includes grocery lists and recipes for all of the meals. Psst! Looking for even more freezer cooking meals? Be sure to check out the extensive New Leaf Wellness eCookbook Collection! It has something for everybody — even those with specific diets... Read More

Check out these 5 easy freezer meals in collaboration with Mazola Corn Oil for quick inspitation, simple dinner ideas, and better-for-you food swaps!

The last thing new parents have time for is making dinner. Help them out with these recipes that are easy to reheat when hunger strikes.

The #1 thing to do while you're still pregnant? Make some nourishing postpartum freezer meals to enjoy after baby comes! Here are the warming, healing, nourishing foods you need to make the transition from pregnancy to motherhood!

The Best Healthy Freezer Meals ALL IN ONE PLACE! Plus a free printable starter kit for freezer meal recipes made with REAL FOOD.

A doula recommends the best plant-based foods and teas for healthy labor and postpartum nutrition. By Olea Otten.

By this point you probably expect life with a new baby, at the very least, to look like this: Feed, feed, feed, burp, rock, diaper, watch baby sleep, feed, feed, feed, burp, diaper, eat?, feed, feed, feed, shower?, diaper, feed, burp, sleep??? Attending to your own basic needs (like eating

Great information on how food can help you heal while in postpartum.

Nourishing & Healing Foods For Breastfeeding & Postpartum Healing