Recovery

Sober since August 6, 2013. So thankful for the immense support I receive from my AA family (even though I'm an atheist; seriously, don't let the spiritual part…

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"Not everyone trapped by alcohol is an alcoholic" -Al Anon is here to help those affected by family members or friends with substance abuse.

Symptoms Of Bipolar Depression

Fighting Depression

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Fire Inside

Quote on mental health - I survived because the fire inside me burned brighter than the fire around me.

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March 23, 2016 - Readings in Recovery: Twenty-Four Hours a Day

Unity

Surround yourself with people or things that really make you laugh. | 26 Diagrams That'll Help You Be Way Happier

I have been sober for three years but it feels more like a hundred. Three years ago, I was lying on the floor in savasana when all of a sudden every cell of my body received the cosmic message: STOP. Giving Up Alcohol, Thing 1, Juice Smoothie, Make A Person, List Template, Health

I have been sober for three years but it feels more like a hundred. Three years ago, I was lying on the floor in savasana when all of a sudden every cell of my body received the cosmic message: STOP.

Confidence is not "They will like me". Confidence is "I'll be fine if they don't".

Just sit with your pain / fear / guilt / sadness / anger and see what happens. We have a tendency to drown out/run away from our pain without really examining it. Take time to sit still with your emotions - it can be hard, but it really does help Wise Words, Acrylic Artwork, Inspirational Wall Art, Inspiring Quotes, Inspirational Quotations, Emotions

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Inspirational Wall Art

Inspiring Quotes

Inspirational Quotations

Emotions

Just sit with your pain / fear / guilt / sadness / anger and see what happens. We have a tendency to drown out/run away from our pain without really examining it. Take time to sit still with your emotions - it can be hard, but it really does help

It's Really Okay Sober Inspirations - Sign up for daily inspirations to help you on your road to sobriety. You can sign up a loved one too.

You CAN #Yoga Your Way Out Of How Fucked Up You Are. | Most of us are fucked up to some degree. We have fears, addictions, limiting beliefs, stresses, anxieties. HUMAN stuff that keeps us stuck. What I've found on this side of so many things is that a consistent yoga practice can literally transform us and help us move out of fucked up, and into the life of our dreams. Yoga has been INTEGRAL in my #recovery from #alcohol, #food, #pot, #cigarette, and other #addictions. Kundalini Meditation, Best Meditation, Meditation Benefits, Mindfulness Meditation, Meditation Music, Yoga Music, Mindfulness Training, Yoga Benefits, Yoga Fitness

Kundalini Meditation

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Mindfulness Meditation

You CAN #Yoga Your Way Out Of How Fucked Up You Are. | Most of us are fucked up to some degree. We have fears, addictions, limiting beliefs, stresses, anxieties. HUMAN stuff that keeps us stuck. What I've found on this side of so many things is that a consistent yoga practice can literally transform us and help us move out of fucked up, and into the life of our dreams. Yoga has been INTEGRAL in my #recovery from #alcohol, #food, #pot, #cigarette, and other #addictions.