Baccon Yepez
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I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN? Have fun, good luck! Our #JourneytoSplits begins on July 1st!

I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN? Have fun, good luck! Our #JourneytoSplits begins on July 1st!

Yoga poses to help with cervical spine and neck. #yoga

Yoga poses to help with cervical spine and neck. #yoga

How To Reduce Hip Dips And Get Rid Of Violin Hips

How To Reduce Hip Dips And Get Rid Of Violin Hips

10 Great YouTube Channels for Free Yoga Videos #yoga #fitness #strength

10 Great YouTube Channels for Free Yoga Videos #yoga #fitness #strength

Headstands

Headstands

warrior 1

warrior 1

Depois da sequência que publiquei nível intermédio e avançado (ver aqui!) ficou prometido um nível iniciante sobre alongamentos e aumento da amplitude pélvica, certo? Quando pensamos em saúde e qua...

Depois da sequência que publiquei nível intermédio e avançado (ver aqui!) ficou prometido um nível iniciante sobre alongamentos e aumento da amplitude pélvica, certo? Quando pensamos em saúde e qua...

ALONGAMENTO DE PERNAS & ABERTURA PÉLVICA Mais

ALONGAMENTO DE PERNAS & ABERTURA PÉLVICA Mais

Yoga

Yoga

70 great yoga poses for you to try.

70 great yoga poses for you to try.