Netflix is one of the first places I go when I’m ready to dig deep into learning something new. I am a huge fan of the documentaries section! Here are the 10 Netflix documentaries on sustainability and wellness that are at the top of my list. Not gonna l
"Um amor simples, feito café da manhã, sem a obrigação de ser perfeito, confortável feito pijama, e com aquela humanidade de quem acabou de levantar com fome de amar antes da rotina começar." - Zack Magiezi
When I first started yoga I was focused on relaxing and becoming more flexible. I have improved on those things but I've also learned how helpful yoga can be in all parts of my life. Try something new, get out of your comfort zone, and don't focus on the
20 yoga and mindfulness TED talks you need to watch-Pin
How to Create a Better Sleep Routine: Before, During and After
Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.
The Five Branches of Yoga: Yoga is the perfect opportunity to be curious about who you are. ~ Jason Crandell Since ancient times, yoga has been compared to a tree with different branches. These branches epitomize a unique as…