Private Health & Care

Collection by Ayesha • Last updated 2 days ago

Your improved sex life is just around the corner with these 15 exercises that target the glutes, pelvis, hip flexor, core and legs. Show off your improved strength, stamina and physique under the covers. back pain bed Hip Flexor Exercises, Pelvic Floor Exercises, Stability Exercises, Body Stretches, Core Stability, Stretching Exercises, Body Weight Exercises, Fascia Stretching, Dynamic Stretching

15 Exercises Every Woman Should Do to Improve Her Sex Life |

The following slides provide a series of 15 exercises and stretches you can do to enhance your time under the covers.