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salmao em prata com legumes

This Easy Cooking Method Means You'll Never Have Dried-Out Salmon Again

Foil packet salmon and veggies - Master this easy cooking method and you'll NEVER have dried-out salmon again.

salmão com aspargos

Baked Salmon and Asparagus in Foil - this is one of the easiest dinners ever, it tastes amazing, it's perfectly healthy and clean up is a breeze! Pin this clean eating salmon recipe now to make later.

Grilled Barbecue Chicken and Vegetables in Foil - Tender, flavorful chicken covered in sweet barbecue sauce and cooked on the grill inside foil packs with zucchini, bell peppers and asparagus.

Grill Recipe: Grilled Barbecue Chicken and Vegetables in Foil - Tender, flavorful chicken covered in sweet barbecue sauce and cooked on the grill inside foil packs with zucchini, bell peppers and asparagus.

Loaded Hasselback Potatoes..!!

Loaded Hasselback Potatoes

Need a little taste in the ultimate baked potato, Loaded Hasselback Potatoes ::maybe olive oil instead of butter? Or just not so much, slightly healthier

Homemade Veggie Burgers - healthy comfort food! Yum!

Homemade Veggie Burger

A VEGGIE BURGER THAT TASTES GREAT ! These veggie burgers are so easy to make and are a wonderful comfort food meal. They are made with a mixture of vegetables and baked in the…

Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings!

Berry Green Smoothie

Swap milk for almond milk to make vegan. Berry Green Smoothie by damndelicious: Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings!

Strawberry Oatmeal Breakfast Smoothie

I replaced the sugar with 2 dates and the milk with unsweetened almond milk. Strawberry Oatmeal Breakfast Smoothie - 13 Oatmeal Smoothies Worth Waking Up For

Build Your Own Smoothie Bowl - a helpful step-by-step guide with tons of possible combinations! @produceforkids

Build Your Own Smoothie Bowl

2 Delicious Fat Burning Shakes Recipes for Energizing Weight Loss I’ll Show You How To Create Quick & Easy Fat Burning Recipes That Will Taste Just Like Your Favorite Meals And They Will Look Like This!

Healthy Flourless 1 Minute Greek Yogurt Banana Oat Muffin- Quick, easy and SO delicious with NO oil, butter, flour or sugar! {vegan, gluten free, dairy free, sugar free recipe}- thebigmansworld.com

(vegan option) Healthy Flourless 1 Minute Greek Yogurt Banana Oat Muffin- Quick, easy and SO delicious with NO oil, butter, flour or sugar!

Flourless 3-Ingredient Berry Egg Muffins Recipe. 2 mashed ripe bananas, 4 eggs, and any berry of your choice in a mini muffin tin Bake at 375 for about 12 minutes

She Mixed Together 3 Ingredients and Made the Best Flourless Muffins Ever!

No no for but for post ideas Flourless Berry Egg Muffins Recipe. 2 mashed ripe bananas, 4 eggs, and any berry of your choice in a mini muffin tin Bake at 375 for about 12 minutes

food swaps

Daily motivation (25 photos)

Eat stop eat to loss weight - 11 Healthy Food Swaps to speed up weight loss and detox the body! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Smoothie packs

Daily motivation (25 photos)

DIY-smoothie-packs- Freeze yogurt in ice cube trays, then pre-page fruit. So easy recipes for fruit smoothies!

You don’t need to spend a ton of money or time on healthy lunches. Shop from one list and make taco salad, cheddar and cherry tomato kabobs, pita pockets, and more in just one hour. Pack it all up in Ziploc® containers, store in the fridge, then grab and go. Makes mornings so much easier when you don’t have to think about what you’re bringing for lunch each day.

For when I go to work, You don’t need to spend a ton of money or time on healthy lunches. Shop from one list and make taco salad, cheddar and cherry tomato kabobs, pita pockets, and more in just one hour. Pack it all up in ziplock containers

Infográfico receitas de Smoothies diversos. Uma bebida muito boa e saudável para amenizar o calor

RECEITA-ILUSTRADA 138: Smoothies Diversos

Infográfico receitas de Smoothies diversos. Uma bebida muito boa e saudável para amenizar o calor

Mini-omelet ........... delicious as a snack with drinks! Beat 7 eggs and 2 tablespoons milk with salt and pepper. Grease a muffin mold in 12 pieces. Add your favorite fill material, such as peas with fresh mint, goat cheese, fried mushrooms, bacon, grated cheese, cherry tomatoes or peppers and spread below the egg mixture over the cavities. Bake 15-20 minutes in the oven at 180 ° C, let cool slightly before removing from the mold.

How quick & easy are these. Even better you can freeze 4 later use. Mini Egg Muffins Ingredients: your choice of add ins w/Eggs - beaten w/milk, salt & pepper to taste. Instructions: *Preheat oven at (Easy Meal To Freeze Freezer Cooking)

Fruit Infused Water Recipes that will get your day off to a great start!

When Life Gives You Lemons, Bottle Them Up