One of my favorite inspirational quotes: The broken will always be able to love harder than most. Once you've been in the dark, you learn to appreciate everything that shines. So much wisdom in two little sentences.
Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine. I want kettle bells!