Andreia Azeredo

Andreia Azeredo

Andreia Azeredo
More ideas from Andreia
There are now 8 UNESCO listed sites in Croatia. A new one was added in July 2016. Find out about all 8 by clicking here...

There are now 8 UNESCO listed sites in Croatia. A new one was added in July Find out about all 8 by clicking here.

Petra by Night. The Treasury, Ancient City of Petra, Unesco World Heritage Site, Jordan

Petra by Night. The Treasury, Ancient City of Petra, Unesco World Heritage Site, Jordan, February

Lauren Conrad's Anywhere Workout Plan {pin this for the fall and winter months}

Cardio: Jumping jacks for 3 minutes Run in place for 3 minutes Sprint in place for 2 minutes Strength training: 25 jump-change lunges 25 tricep dips on a chair 25 push-ups on knees 20 water bottle curls 30 crunches Repeat three times.

Lauren Conrad's Anywhere Workout Plan {pin this for the fall and winter months}

Cardio: Jumping jacks for 3 minutes Run in place for 3 minutes Sprint in place for 2 minutes Strength training: 25 jump-change lunges 25 tricep dips on a chair 25 push-ups on knees 20 water bottle curls 30 crunches Repeat three times.

How to Tighten and Tone Your Body In One Week

Gonna start this tomorrow. These seven days of workout move combos, created by CrossFit coach Angela Salveo, will get your heart rate going, tighten and tone your body, and boost your confidence as you get ready to dress to impress.

Cool peacock tattoo

This was made for ~calyxx If you want to use it ask her! And send me a note and a picture of the result Phoenix tattoo to calyxx