SQUAT!

SQUAT!

Paige Hathaway

Paige Hathaway

Sorry I Can't...

Sorry I Can't...

Aprenda Como Secar o Corpo Aplicando 7 Truques Que Você Nunca Sonhou Que Existisse: Clique Aqui →

Need A Little Motivation? : theBERRY

Need A Little Motivation? : theBERRY

Leopard coral Nike shoes

Leopard coral Nike shoes

42 Best Ways To Lose Stomach Fat Fast …

42 Best Ways To Lose Stomach Fat Fast …

Push Your mind to push your body harder!!

Push Your mind to push your body harder!!

Set your alarm for 6am. Get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Do 50 crunches. Yes, they hurt, but they are 100% worth it. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want…

Set your alarm for 6am. Get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Do 50 crunches. Yes, they hurt, but they are 100% worth it. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want…

Fitness Motivation site to get in shape.

Fitness Motivation site to get in shape.

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