DELICIOUS! I sauteed the squash/onion/garlic for 30 minutes, and used cheddar cheese, sunflower seeds, and chia seeds instead of cream and walnuts (because I had none). DEFINITE WINNER! Simple & Creamy Squash Soup Author: Pinch of Yum Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 4
High in vitamin A, vitamin C, and fiber, red bell peppers make a perfect accompaniment to protein-rich lentils in this low-calorie recipe. Even better news? You'll be surprised at how large an under-250-calorie portion of this cheesy red pepper and lentil bake really is. Make a batch of this dish ahead of time and reheat throughout the week for a quick evening meal.
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