amanda skrip

amanda skrip

66 followers
·
54 followers
Chicago, IL   ·  Amanda Skrip is a natural foods educator, chef, health coach + wellness expert. She provides inspiration to look and feel your best!
amanda skrip
More ideas from amanda
Change your approach to cooking to help maintain, sustain weight loss | Chicago Sun-Times

Change your approach to cooking to help maintain, sustain weight loss | Chicago Sun-Times

moringa is the new matcha – try it in this mint lemonade recipe

moringa is the new matcha – try it in this mint lemonade recipe

the perfect make-ahead summer dish – chickpeas with roasted eggplant, peppers + basil

the perfect make-ahead summer dish – chickpeas with roasted eggplant, peppers + basil

add this vegetarian option to your holiday table – sage white beans with crispy brussels sprouts

add this vegetarian option to your holiday table – sage white beans with crispy brussels sprouts

Currently sipping on this creamy lemon-mint matcha latte to kickstart my Monday afternoon. •  I try to swap tea for coffee every now and then to give my adrenals a break and notice I tend to have a lot more energy without an inevitable crash. In addition to matcha, I also love Yerba mate as a coffee substitute. •  Check out my stories to see how to make. I also like adding @vitalproteins collagen for a protein boost.

Currently sipping on this creamy lemon-mint matcha latte to kickstart my Monday afternoon. • I try to swap tea for coffee every now and then to give my adrenals a break and notice I tend to have a lot more energy without an inevitable crash. In addition to matcha, I also love Yerba mate as a coffee substitute. • Check out my stories to see how to make. I also like adding @vitalproteins collagen for a protein boost.

get out of your breakfast rut – try this vanilla date (dairy-free) ‘yogurt’

get out of your breakfast rut – try this vanilla date (dairy-free) ‘yogurt’

your seasonal vegetable fix is here – with this rainbow roasted carrot with citrus marinated fennel + arugula recipe

your seasonal vegetable fix is here – with this rainbow roasted carrot with citrus marinated fennel + arugula recipe

eating your superfoods is easy – with this vibrant kale + golden beet salad

eating your superfoods is easy – with this vibrant kale + golden beet salad

beat the heat – with this no-cook chickpea salad

beat the heat – with this no-cook chickpea salad

chocolate chip cookies – to cure your cravings.  Add this recipe to your holiday baking line up!  Perfect for friends with special diets and/or healthy lifestyles.  #glutenfree #vegan #naturallysweet

chocolate chip cookies – to cure your cravings. Add this recipe to your holiday baking line up! Perfect for friends with special diets and/or healthy lifestyles.