IQS: Office breakfast - a cup of rolled oats and an apple grated with shredded coconut, chopped walnuts, chia seeds, ground cinnamon and almond milk and refrigerate it overnight. Then warm up in the microwave with a little honey or rice malt syrup
I ate oatmeal today and my liver thanks me. My gut too. Can Oatmeal Help with Fatty Liver?
Fitness, Meals, Beverage
O sabor da aveia combinada com as vitaminas do legume
Oatmeal does not have any magical properties as a breakfast food. But it can serve as a healthy and filling breakfast when you're trying to lose weight.
papas de aveia e romã
papas de aveia e cenoura