Ana figueira
Mais ideias provenientes do(a) Ana
Perfect Your Turns - How to Swim - Tips from Top Coaches - Shape Magazine

Perfect Your Turns - How to Swim - Tips from Top Coaches - Shape Magazine

Swimming Drills - Butterfly

Swimming Drills - Butterfly

FREESTYLE STROKE POSITIONING // #03 * Your head should face the bottom of the pool directly beneath you, at a 90 degree angle, at all times until you turn to breath

FREESTYLE STROKE POSITIONING // #03 * Your head should face the bottom of the pool directly beneath you, at a 90 degree angle, at all times until you turn to breath

How to Correct Your Backstroke swimming Mistakes with Proper Technique - AboutSwim

How to Correct Your Backstroke swimming Mistakes with Proper Technique - AboutSwim

Três dicas para transformar o seu nado de peito - Raia Oito

Três dicas para transformar o seu nado de peito - Raia Oito

Streamline Swim Lesson 'The Season Day 2' Helpful tips on how to swim - YouTube

Streamline Swim Lesson 'The Season Day 2' Helpful tips on how to swim - YouTube

ca0221596fb7c7e33d85c1be128710be.jpg 600×945 pixels

ca0221596fb7c7e33d85c1be128710be.jpg 600×945 pixels

Quick braço treino para iniciantes

Quick braço treino para iniciantes

You've learned how to swim — but your technique is far from perfect. Get these tips from the pros to avoid common swimming mistakes and improve your form.

You've learned how to swim — but your technique is far from perfect. Get these tips from the pros to avoid common swimming mistakes and improve your form.

More dry land training tips

More dry land training tips