Leandro A. Ferreira Viturino

Leandro A. Ferreira Viturino

Leandro A. Ferreira Viturino
Mais ideias provenientes do(a) Leandro
Stability ball exercises

Stability ball exercises

Stretching- so important and makes your muscles long and lean

Stretching- so important and makes your muscles long and lean

Exercise ball workout poster for women. #ballexercises #coreexercises #fitness

Exercise ball workout poster for women. #ballexercises #coreexercises #fitness

It’s time to ditch the dumbbells, kick the kettlebells, and forget about those weight-training machines.

It’s time to ditch the dumbbells, kick the kettlebells, and forget about those weight-training machines.

New Game Plan MIT Week 2 - Are you ready for NEW Game Plan week two? These TRX workouts are a sure way to challenge your muscles! #Fitness #MIT #TRX

New Game Plan MIT Week 2 - Are you ready for NEW Game Plan week two? These TRX workouts are a sure way to challenge your muscles! #Fitness #MIT #TRX

TRX

TRX

TRX Full Body Workout For Women

TRX Full Body Workout For Women

Beginner's Guide to TRX core workouts

Beginner's Guide to TRX core workouts

7 TRX Ab Exercises

7 TRX Ab Exercises

Força ;)

Força ;)