30-Days to Fabulous Abs -You'll love this 6-Move ab routine done Tabata style. Quick workouts can be just as effective as longer ones, if done correctly. Includes FREE tips on getting flat abs. #flatbelly #abworkouts #workoutchallenges
Johanna Sambucini, Wilhelmina Fitness Model. - Visit www.WilhelminaModelSearch.com today and enter for your chance to be a Wilhelmina Model. You could win a modeling contract with Wilhelmina Models and a trip to NYC.
This is more profound that it initially seems. How many of us work ourselves into a bad mood thinking about how much fitter we ought to be rather than expending the energy doing some bodyweight exercises or just moving around? (Guilty as charged.)