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Yoga at Home

Hello Yogi, welcome to The Journey Junkie Yoga Community! Here you can practice a wide variety of yoga classes from the comfort of your home, at your own pace…
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Yoga with Allie Van Fossen
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Yoga At Home
Yoga
Vinyasa Yoga
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Yoga Videos
A headstand yoga flow video centered on the powerful inversion to increase confidence + strength in our daily lives! Step on your mats yogis & let's flow! Vinyasa Yoga Sequence, Morning Yoga Sequences, Yoga Inversions, Headstand Yoga, Pilates Workout, Workouts, Pilates Reformer, Yoga Flow Video, Yoga For Beginners Flexibility
Vinyasa Yoga Sequence
Morning Yoga Sequences
Yoga Inversions
Headstand Yoga
Pilates Workout
Workouts
Pilates Reformer
Yoga Flow Video
Yoga For Beginners Flexibility
Headstand Yoga Flow Video to Increase Confidence + Strength - The Journey Junkie
A headstand yoga flow video centered on the powerful inversion to increase confidence + strength in our daily lives! Step on your mats yogis & let's flow!
Yoga with Allie Van Fossen
Yoga with Allie Van Fossen
Yoga at Home
The must-do 40 Minute Yoga Flow for when your monthly flow is visiting. Ladies, this is your best friend for cramps, PMS, and bloating! Enjoy! Yoga Flow Sequence, Yoga Sequences, Pms, Yoga Stretches, Yoga Poses, Stretching Exercises, The Journey, Period Yoga, Yoga For Periods
Yoga Flow Sequence
Yoga Sequences
Pms
Yoga Stretches
Yoga Poses
Stretching Exercises
The Journey
Period Yoga
Yoga For Periods
Allie Van Fossen
The must-do 40 Minute Yoga Flow for when your monthly flow is visiting. Ladies, this is your best friend for cramps, PMS, and bloating! Enjoy!
Yoga Practice to Combat Sitting: Open Your Chest, Stretch Your Shoulders, Improve Your Posture, Energize Your Body - The Journey Junkie Yoga Postures, Vinyasa Yoga, Learn Yoga, Yoga Practice, Yoga For Seniors, Puppy Pose, Bedtime Yoga
Yoga Postures
Vinyasa Yoga
Learn Yoga
Yoga Practice
Yoga For Seniors
Puppy Pose
Bedtime Yoga
Allie Van Fossen
Yoga Practice to Combat Sitting: Open Your Chest, Stretch Your Shoulders, Improve Your Posture, Energize Your Body - The Journey Junkie
Join me in twisting + opening our hips to prepare for grasshopper pose, a yoga arm balance posture! Let's flow it out, breathe it out, and balance it out! Ashtanga Yoga, Pranayama, Yoga Fitness, Fitness Tips, Bob Marley, Arm Balance Yoga Poses
Ashtanga Yoga
Pranayama
Yoga Fitness
Fitness Tips
Bob Marley
Arm Balance Yoga Poses
Allie Van Fossen
Join me in twisting + opening our hips to prepare for grasshopper pose, a yoga arm balance posture! Let's flow it out, breathe it out, and balance it out!
Intermediate Vinyasa Yoga Flow for Full Body Balance - The Journey Junkie Yoga Vinyasa, Vinyasa Flow, Yoga For Balance, Body Balance, Yoga Flow, Yoga Sequence For Beginners
Yoga Vinyasa
Vinyasa Flow
Yoga For Balance
Body Balance
Yoga Flow
Yoga Sequence For Beginners
Intermediate Vinyasa Yoga Flow for Full Body Balance - The Journey Junkie
Intermediate Vinyasa Yoga Flow for Full Body Balance - The Journey Junkie
Yoga with Allie Van Fossen
Yoga with Allie Van Fossen
Yoga at Home
Welcome to a 108 Sun Salutations Yoga Flow to celebrate the Autumn Equinox! In the Northern Hemisphere, we’re entering the fall equinox, a time to celebrate your progress throughout the year AND plant seeds for the next season! Just as nature is harvesting what’s grown, this is your time to reflect & honor the work you’ve done with a moving, sun salutation meditation. I’ll meet ya on the mat for 108 sun salutations! Allie, xx #108sunsalutations #autumnequinoxyoga #allievanfossen 108 Sun Salutations, Crow Pose, Yoga Poses Advanced
108 Sun Salutations
Crow Pose
Yoga Poses Advanced
108 Sun Salutations | Autumn Equinox Yoga Flow
Welcome to a 108 Sun Salutations Yoga Flow to celebrate the Autumn Equinox! In the Northern Hemisphere, we’re entering the fall equinox, a time to celebrate your progress throughout the year AND plant seeds for the next season! Just as nature is harvesting what’s grown, this is your time to reflect & honor the work you’ve done with a moving, sun salutation meditation. I’ll meet ya on the mat for 108 sun salutations! Allie, xx #108sunsalutations #autumnequinoxyoga #allievanfossen
Yoga with Allie Van Fossen
Yoga with Allie Van Fossen
Yoga at Home
Arm Balance Power Yoga Flow for Flying Pigeon Pose (Eka Pada Galavasana) - The Journey Junkie Pose Yoga, Yoga Poses For Beginners, Pilates Yoga, Exercise, Flying Pigeon Pose
Pose Yoga
Yoga Poses For Beginners
Pilates Yoga
Exercise
Flying Pigeon Pose
Allie Van Fossen
Arm Balance Power Yoga Flow for Flying Pigeon Pose (Eka Pada Galavasana) - The Journey Junkie
Join me for a restorative yoga class to help reconnect before your day begins! This is a gentle yoga sequence with long holds and an invite to fully relax! Yoga Meditation, Sanftes Yoga, Beginner Yoga Workout, Yoga Help
Yoga Meditation
Sanftes Yoga
Beginner Yoga Workout
Yoga Help
Allie Van Fossen
Join me for a restorative yoga class to help reconnect before your day begins! This is a gentle yoga sequence with long holds and an invite to fully relax!
Got sciatica? Me too, let's change that! Join for me a restorative yoga practice to combat sciatica, release discomfort, and feel relief. Exercises, Stretches, Yoga For Sciatica, Yoga Routine For Beginners
Exercises
Stretches
Yoga For Sciatica
Yoga Routine For Beginners
Allie Van Fossen
Got sciatica? Me too, let's change that! Join for me a restorative yoga practice to combat sciatica, release discomfort, and feel relief.
Need some motivation to get moving? Join me for a challenging core yoga practice that fires up your solar plexus and uncovers your powerful potential! Eliptical Workout, Yoga Workouts
Eliptical Workout
Yoga Workouts
Allie Van Fossen
Need some motivation to get moving? Join me for a challenging core yoga practice that fires up your solar plexus and uncovers your powerful potential!
Ever feel like you just need a break? Come join me for a 30 minute gentle yoga class that's designed to help you reduce anxiety, ease away from stress, and step back into your true nature. And the best part, we never get off the floor! Let's begin girlfriend. Stress Yoga, Stress And Anxiety, Relaxing Yoga Poses
Stress Yoga
Stress And Anxiety
Relaxing Yoga Poses
Allie Van Fossen
Ever feel like you just need a break? Come join me for a 30 minute gentle yoga class that's designed to help you reduce anxiety, ease away from stress, and step back into your true nature. And the best part, we never get off the floor! Let's begin girlfriend.
Join me for a heart chakra cleansing yoga flow to expand your breath, stretch & strengthen your upper body, enliven your energy, and feel more whole and balanced. This yoga class focuses on upper-body yoga postures, transitions, and pranayama to cleanse your heart chakra. Unroll your mat please, let’s begin the practice! Les Chakras, Yoga For Chakras, Chakra Yoga, Chakra Mantra, Chakra Cleanse, Cobra Pose
Les Chakras
Yoga For Chakras
Chakra Yoga
Chakra Mantra
Chakra Cleanse
Cobra Pose
30 Min Chakra Yoga Flow: Cleanse Your Heart Chakra - The Journey Junkie
Join me for a heart chakra cleansing yoga flow to expand your breath, stretch & strengthen your upper body, enliven your energy, and feel more whole and balanced. This yoga class focuses on upper-body yoga postures, transitions, and pranayama to cleanse your heart chakra. Unroll your mat please, let’s begin the practice!
Yoga with Allie Van Fossen
Yoga with Allie Van Fossen
Yoga at Home
Welcome to a 25 Min Morning Sun Salutation Yoga Flow to bring your energy up & awaken your power! An all-levels sun salutation flow roots you to rise into your potential, awakening your power, presence & purpose. Gentle Yoga
Gentle Yoga
30 Minute Morning Sun Salutation Yoga Flow - The Journey Junkie
Welcome to a 25 Min Morning Sun Salutation Yoga Flow to bring your energy up & awaken your power! An all-levels sun salutation flow roots you to rise into your potential, awakening your power, presence & purpose.
Yoga with Allie Van Fossen
Yoga with Allie Van Fossen
Yoga at Home
Inside the Body Mind Soul Studio: A root chakra power yoga class to build strength, trust and to be challenged. Join Allie from The Journey Junkie inside the online yoga studio for this powerful yoga and sweaty yoga class! Root Chakra Yoga, Hatha
Root Chakra Yoga
Hatha
Root Chakra Yoga
Inside the Body Mind Soul Studio: A root chakra power yoga class to build strength, trust and to be challenged. Join Allie from The Journey Junkie inside the online yoga studio for this powerful yoga and sweaty yoga class!
Yoga with Allie Van Fossen
Yoga with Allie Van Fossen
Yoga at Home
Welcome to a Slow Flow Fall Equinox Vinyasa Practice to honor the changing seasons! Equinoxes offer a brief moment of balance, as the whole world prepares to transition. This slow flow supports you in facing adversity, building strength, stability and structure to embrace the seasonal changes with grace and ease! #allievf #fallequinoxyoga #slowflowyoga Happy Baby Pose
Happy Baby Pose
Fall Equinox Slow Flow Vinyasa to Honor the Seasons - The Journey Junkie
Welcome to a Slow Flow Fall Equinox Vinyasa Practice to honor the changing seasons! Equinoxes offer a brief moment of balance, as the whole world prepares to transition. This slow flow supports you in facing adversity, building strength, stability and structure to embrace the seasonal changes with grace and ease! #allievf #fallequinoxyoga #slowflowyoga
Yoga with Allie Van Fossen
Yoga with Allie Van Fossen
Yoga at Home