Joana Silva
Mais ideias provenientes do(a) Joana
Está ai uma dica para um guarda-roupa super chik. :) adoreii #Copiei para fazer o meu.

Você nunca pensou que fazer um armário aberto (ou cabideiro) fosse tão simples e tão útil ao mesmo tempo. Para aqueles que precisam armazenar ou pendurar roupa extra mas por questão de espaço não poderá ter um armário embutido ou de outro...

A simple vegan pasta dinner, ready in 30 minutes! // @CiaoVeggie

A simple vegan pasta dinner, ready in 30 minutes! // @CiaoVeggie

Chickpea stew is a hearty and comforting stew that goes well with rice. It is simple to make and delicious. Chickpea is low in fat, good source of protein.

Chickpea stew is a hearty and comforting stew that goes well with rice. It is simple to make and delicious. Chickpea is low in fat, good source of protein.

One Pot Creamy Garlic Pasta | yupitsvegan.com. Easy vegan fettuccine alfredo-style pasta dish that all cooks together in one pot.

Macarrão cremoso com alho em uma única panela.

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide

Exercícios pra queimar aquela pochetezinha que toda mulher tem🙌🏻

Lower ab workouts

Quem não se incomoda com aquela " pochete " na hora que colocar aquele vestido lindo, na hora de sentar e fica aquela coisa encomendando !...

These chickpea salad sandwiches are packed with protein and fiber, and are oil-free to boot! Made with an unusual technique to keep the texture from being mushy. Vegan, oil-free. http://eatwithinyourmeans.com

These chickpea salad sandwiches are packed with protein and fiber, and are oil-free to boot! Made with an unusual technique to keep the texture from being mushy. Vegan, oil-free. http://eatwithinyourmeans.com

Fruit and yogurt bark - yogurt, dried fruit and nuts frozen into a sweet treat.

Frozen: Iogurte com frutas e frutos secos mesclados e logo congelados, retirar e partir em pedaços, fica como um candy

A delicious recipe for Banana Bread Baked Oatmeal that is vegan and gluten-free and packed-full of fiber. An easy weekday breakfast or weekend brunch recipe to serve a crowd.

A delicious recipe for Banana Bread Baked Oatmeal that is vegan and gluten-free and packed-full of fiber. An easy weekday breakfast or weekend brunch recipe to serve a crowd.

This Cucumber Tomato Avocado Salad recipe is a keeper!  Easy, Excellent Salad | NatashasKitchen.com  #recipe

This Cucumber Tomato Avocado Salad recipe is a keeper! Easy, Excellent Salad | NatashasKitchen.com #recipe