Exercise and weight loss go hand-in-hand when it comes to shedding the pounds in a healthy way and keeping the weight off. There are some basic strategies to improve weight loss and the efficiency of any exercise plan. Many people are unmotivated to.
A delicious recipe for Banana Bread Baked Oatmeal that is vegan and gluten-free and packed-full of fiber. An easy weekday breakfast or weekend brunch recipe to serve a crowd. (Gluten Free Recipes For A Crowd)
Simple Spaghetti with Kale, Lemon & Garlic by keepitskinny. Fry kale till slightly crisp in oil + dried chili flakes. Add garlic and soften. Add cooked spaghetti and mix. Sprinkle with lemon juice and Parmesan cheese.